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Cauliflower Double Chocolate Brownie with Live Fruitfully

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Taste the chocolatey goodness with this healthier alternative, No Flour Cauliflower Double Chocolate Brownies by the innovative ladies of Live Fruitfully!

We highly recommend you try this recipe. Not only does it taste really good, it is a sure way for your kids to eat their vegetables!

Want to try the recipe? Shop the recipe here.

No Flour Cauliflower Double Chocolate Brownie Recipe

(Serves 3 - 4)

  • 1 1⁄2 cup cauliflower florets
  • 1 cup bittersweet chocolate chips, melted
  • 1⁄2 cup milk of choice, at room temperature
  • 1⁄2 cup butter/ghee, melted
  • 3 eggs
  • 1⁄2 cup maple syrup
  • 1 cup pecans, ground
  • 3⁄4 cup coconut flour
  • 1⁄2 cup unsweetened cocoa powder
  • 2 teaspoons cinnamon
  • 1⁄2 teaspoon baking powder
  • 1/8 teaspoon sea salt


Preheat oven to 180C / 350F. Grease an 8 inch square baking pan. Add cauliflower and milk to blender and puree until smooth. Add in melted chocolate, butter, eggs, maple syrup and blend until combined. In a separate bowl, combine ground pecans, flour, cocoa powder, cinnamon, baking powder, and salt. Gently fold the wet ingredients into the dry. Pour the batter into the prepared pan and bake for 30-40 mins, or until firm to the touch. Cool before slicing.


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