Happy Hormones 101 with Sonia Osborne
 
 
At Little Farms, our passion for first-rate food, value and service is only matched by our desire to share our products and knowledge with you.
 
  
Come along to Sonia Osborne’s next “Morning of Wellness” hosted by Little Farms to learn “the basics” about your monthly cycle and some easy things that you can do to start having happier hormones.
 
As a woman, your sex hormones have a powerful impact on how you function, feel, look, sleep and enjoy your life.
 
Beyond fertility, your hormones should make you feel energetic and happy. Sadly, this is far from the reality for so many woman today. “Hormonal imbalance” is commonplace and wreaking havoc!
 
Are your hormones at the heart of it?
 
From fluid retention, PMS, sore breasts, heavy or irregular periods and trouble sleeping, to irritability, anxiety and weight loss resistance, the host of hormonal imbalance issues facing the modern woman are vast.
 
There are natural solutions!
 
It does not have to be this way. Nutrition and lifestyle play key roles in restoring and maintaining the “balance” we all seek.
 
  • How the female cycle works so that you can be empowered to support it
  • The two primary issues facing disrupting women’s hormones and how they are affecting you
  • What nutrition and lifestyle changes you can make to get yourself on the road to greater “balance”
We look forward to seeing you there!
  
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