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Pumpkin - Kent

(1 portion) (~1000g)
$7.98
$7.98/kg
Pumpkin - Kent is available to buy in increments of 1

Product Description

Experience the rich, nutty flavor of our Kent Pumpkin, also known as Jap pumpkin. With its ribbed, grey-green mottled skin and deep yellow flesh, this versatile vegetable is perfect for mashing, roasting, or steaming. Sourced responsibly and made with all-natural ingredients, our Kent Pumpkin is a delightful addition to your meals, ensuring you make healthy choices for you and your family.

Key Features

  • Versatile Usage: Our Kent Pumpkin is perfect for a variety of dishes, including soups, roasts, and purees, making it a staple in your kitchen.
  • Rich Flavor: Enjoy the nutty, deep yellow flesh that adds a rich, savory taste to your meals.
  • Nutrient-Rich: Packed with beta carotene, dietary fiber, potassium, and vitamins C and E, our pumpkin offers numerous health benefits.
  • All-Natural: Sourced from trusted suppliers, our Kent Pumpkin is made with all-natural ingredients, ensuring you get the best quality.
  • Easy Preparation: The hard, thick skin is easy to peel, and the flesh can be cut into pieces for various cooking methods.
  • Sustainable Sourcing: By choosing our Kent Pumpkin, you support sustainable and responsible sourcing practices, contributing to a healthier planet.

Complementary Products

  • Roast with sprigs of Fresh rosemary.
  • Puree cooked pumpkin and Add to your favourite scone or cake recipe.
  • Remove Tops and seeds from small pumpkins. Stuff with red kidney Beans, Tomato and feta, then bake.

Suggested Recipe

Pumpkin Soup Recipe

Ingredients:

  • 500g Kent Pumpkin, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, chopped
  • 1 potato, chopped
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • Salt and pepper to taste
  • Olive oil

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, and sauté until translucent.
  2. Add chopped carrot, potato, and pumpkin to the pot. Cook for about 5 minutes, stirring occasionally.
  3. Pour in the vegetable broth, bring to a boil, then reduce heat and let it simmer for 20-25 minutes, or until vegetables are tender.
  4. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth.
  5. Stir in the coconut milk and season with salt and pepper to taste. Simmer for another 5 minutes.
  6. Ladle the soup into bowls and garnish with a drizzle of olive oil or a sprinkle of fresh herbs. Serve hot.
Australia

Our mission is to inspire healthy, happy living in our communities. Our Little Farms branded products are delivered to you together with our handpicked, trusted suppliers. This guarantees that each product is responsibly produced; made with all-natural ingredients. We make it easy for you to make healthy choices for you and your family. Trust us that we are your best choice for all-natural, healthy and delicious food.

Kent Pumpkin

Fresh, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Soy-Free

Check Packaging Label

Once cut, remove seeds, cover and store in the fridge for up to one week.

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