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Quinoa - White
Absolute Organic Quinoa is a naturally gluten free powerhouse food with a hard to beat nutritional profile amongst other grains. Research has shown that Quinoa has high essential amino acids, twice the protein content of rice and almost three times its fibre content. Just to make it even more perfect, it is super versatile, quick to cook and adds a fluffy texture to your favourite dishes.
certified organic white quinoa. May contain traces of seeds and nuts.
Servings per unit: 8, Serving size: 50g
Average Quantity | |
Energy | 737kJ |
Protein | 7.9g |
Total Fat | 3g |
- Saturated | 0.8g |
- Monounsaturated | 0.8g |
Carbohydrate | 27.2g |
- Sugars | 2.8g |
Dietary Fibre | 4.8g |
Sodium | 2.5mg |
Iron | 2mg |
Calcium | 26.5mg |
Potassium | 260mg |
Magnesium | 100mg |