Tofu - Organic

350g (1 pack)
$7.48
Tofu - Organic is available to buy in increments of 1

Certified Organic high protein firm tofu has a mild flavour and is very versatile in cooking. Use it stir-fries, grills, curries, soups and more!

Perfect for stir-fries and Salads

Good source of protein

Certified Organic Soybeans (Non-GMO) (60%), Water and Natural Nigari (Magnesium Chloride)

Keep refrigerated at 1-4°C. To store after opening, place tofu in water and change water ever 2 days to maintain freshness up to 10 days.

Servings per pack 3.5, Serving size 100g 

Average Quantity Per Serving % DI* Per Serving Per 100g
Energy 569kj 7% 569kj
Protein 15.2g 30% 15.2g
Fat, Total 7.1g 10% 7.1g
- saturated 1.1g 5% 1.1g
- Trans <0.1g - <0.1g
-Polyunsaturated 4.4g - 4.4g
- Monounsaturated 1.6g - 1.6g
Cholesterol <1mg - <1mg
Carbohydrate 1.7g <1% 1.7g
- sugars <0.5g <1% <0.5g
Dietary Fibre 2.4g 8% 2.4g
Sodium <6mg 1% <6mg
Iron 5mg - 5mg
Calcium 93mg - 93mg

*Percentage daily intakes are based on an average adult diet of 8700kj.

 

Organic Soybeans

Contains soybeans, No preservatives, artificial flavours or colours.

Nutrisoy was established in Sydney, Australia, in 1984 as a small family business. It has since expanded rapidly as the consumer market for soy food grows, although it remains family owned and operated to this day. Nutrisoy's mission is to offer health conscious customers high quality, tasty, and nutritious soy foods. They are committed to developing and producing a first-class range of organic, plain, flavoured and ready-to-eat tofu and tempeh products.