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Organic Chickpeas
Organic Chickpeas, also known as garbanzos, have a mild nutty flavour and keep their unique round shape when cooked. These hearty and nutritious legumes are one of the most versatile - great for hummus, soups, curries, salads, pasta dishes and more! Chickpeas do take more time to cook than beans, but they are well worth the wait, they provide a great source of protein and fibre.
How to Use: Great in hummus, soups, curries, salads and pasta dishes. They will swell considerably in size once cooked, so a little goes a long way.
Organic Chickpeas
Energy (kj) | 1470 |
Protein (g) | 20.2 |
Fat Total (g) | 5.7 |
Fat Saturated (g) | 0.6 |
Carbohydrate (g) | 45.9 |
Sugars (g) | 9.5 |
Fibre (g) | 12.2 |
Sodium (mg) | 40 |
- Vegatarian
- Vegan
- Low Sodium
- Egg Free
- Dairy Free
- No GMO
- Preservatives Free