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Ready-to-Heat Stewed Chickpeas Curry
Veggie-Packed curry made with chickpeas, carrot, and various tasty spices.
Delivered Frozen- Keep frozen (-18ºC). Do not refreeze.
Cooking Directions:Â Defrost your plant-based protein in its original packaging.
Pan-Fry:Â Peel the film and remove the food from the tray. Pan-fry at medium heat for 8 min.
Microwave:Â Peel back the film slightly. Microwave for 4 min.Â
Chickpea, Water, Carrot, Red Onion,Pomace Olive Oil, Brown Sugar, Salt, Curry Powder, Tumeric Powder
5 Servings Per Container
Serving Size100g
Â
Amount per serving Calories |
173 |
 | % Daily Value* |
Total Fat | 6.8g |
 Saturated Fat | 0.9g |
 Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 398mg |
Total Carbohydrate | 22.8g |
 Dietary Fiber | 6.2g |
 Total Sugars | 5.6g |
  Includes 0g Added Sugars |  |
Protein | 6.4g |
Vitamin D | 0mcg |
Calcium | 46.7mg |
Iron | 2.4mg |
Potassium | 284.8mg |
Phosphorus | 126.3mg |
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The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.