Smashed Avocado & Red Kraut Toast

Ingredients:

• 1 ripe avocado
• 2 slices of your favorite whole-grain bread
• 2 tablespoons of The Fermentary Red Kraut
• Salt and pepper to taste
• Optional toppings: poached eggs, feta cheese, or microgreens

Instructions:

For the Smashed Avocado:

1. Cut the avocado in half, remove the pits, and scoop the flesh into a mixing bowl.

2. Using a fork, smash the avocado until you achieve your desired level of creaminess. Some people prefer it slightly chunky, while others like it smoother.

For Assembling the Toast:

1. Toast the slices of whole-grain bread until they're golden brown and crispy.

2. While the toast is still warm, spread a generous amount of the smashed avocado mixture onto each slice.

3. Top the avocado with red kraut. The tangy and crunchy kraut provides a delightful contrast to the creamy avocado.

4. Consider adding poached eggs for extra protein, crumbled feta cheese for a tangy kick, or a handful of fresh microgreens for a burst of freshness.

5. Serve your Smashed Avocado & Red Kraut Toast immediately while the toast is still warm. Enjoy your healthy and flavorful open sandwich as a satisfying breakfast, brunch, or light lunch.