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Plant-based Chicken Katsu
200g (1 pack)
$15.98
Tindle coated in panko breadcrumbs and spices before being flash fried to crispy perfection.
Cooking Directions: Defrost your plant-based protein in its original packaging.
Oven: Peel the film and remove the food from the tray. Bake in the oven at 180 °C for 5mins
Deep-Fry: Peel the film and remove the food from the tray. Deep-fry at 180 °C for 3mins
Tindle, Panko Breadcrumbs, Rice Flour, Corn Starch, White Vinegar, Baking Powder, Salt, Black Pepper, Cayenne Powder
4 servings per container
Serving Size1 Piece Katsu (50g)
| Per Serving | Per 100g | |
| Calories | 150 | 300 |
| Total Fat | 6.7g | 13.4g |
| Saturated Fat | 0.1g | 1.5g |
| Trans Fat | 0g | 0g |
| Cholesterol | 0mg | 0mg |
| Sodium | 153mg | 306mg |
| Total Carbohydrate | 13.9g | 27.7g |
| Dietary Fiber | 3.2g | 6.5g |
| Total Sugars | 0.4g | 0.9g |
| Protein | 7.1g | 14.2g |
| Vitamin D | 0mcg | 0mcg |
| Calcium | 19.7mg | 39.3mg |
| Iron | 0.4mg | 0.8mg |
| Potassium | 32.7mg | 65.4mg |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan
Gluten, Soy
Delivered Frozen- Keep frozen (-18ºC). Do not refreeze.
