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Tofu - Organic
Certified Organic high protein firm tofu has a mild flavour and is very versatile in cooking. Use it stir-fries, grills, curries, soups and more!
Perfect for stir-fries and Salads
Good source of protein
Nutrisoy was established in Sydney, Australia, in 1984 as a small family business. It has since expanded rapidly as the consumer market for soy food grows, although it remains family owned and operated to this day. Nutrisoy's mission is to offer health conscious customers high quality, tasty, and nutritious soy foods. They are committed to developing and producing a first-class range of organic, plain, flavoured and ready-to-eat tofu and tempeh products.
Certified Organic Soybeans (Non-GMO) (60%), Water and Natural Nigari (Magnesium Chloride)
Servings per pack 3.5, Serving size 100gÂ
Average Quantity | Per Serving | % DI* Per Serving | Per 100g |
Energy | 569kj | 7% | 569kj |
Protein | 15.2g | 30% | 15.2g |
Fat, Total | 7.1g | 10% | 7.1g |
- saturated | 1.1g | 5% | 1.1g |
- Trans | <0.1g | - | <0.1g |
-Polyunsaturated | 4.4g | - | 4.4g |
- Monounsaturated | 1.6g | - | 1.6g |
Cholesterol | <1mg | - | <1mg |
Carbohydrate | 1.7g | <1% | 1.7g |
- sugars | <0.5g | <1% | <0.5g |
Dietary Fibre | 2.4g | 8% | 2.4g |
Sodium | <6mg | 1% | <6mg |
Iron | 5mg | - | 5mg |
Calcium | 93mg | - | 93mg |
*Percentage daily intakes are based on an average adult diet of 8700kj.
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Organic Soybeans