Tofu - Lite Firm

300g (1 pack)
Tofu - Lite Firm is available to buy in increments of 1

Non-GMO Soybean Extract (Water, Soybeans) (99%), Firming Agent (Glucono Delta Lactone, Calcium Sulphate).

Serving per Pack: 3

Serving size: 100g

Average Quantity  per serving %DI* per serving per 100g
Energy 291kJ 3% 291kJ
Protein 6.7g 13% 6.7g
Fat, total 3.7g 5% 3.7g
- Saturated 0.7g 3% 0.7g
Carbohydrate 1.5g <1% 1.5g
- Sugars 0.7g <1% 0.7g
Dietary Fibre 1.8mg 6% 1.8mg
Sodium 1mg <1% 1mg


*Percentage daily intake are based on an average adult diet of 8700 kJ.


No Preservatives

No Artificial Colours

No Artificial Flavours

Contains soybeans
Keep refrigerated at l-4°C. To store alter opening, place tofu in water and change water every 2 days to maintain freshness up to 10 days.

Cut tofu into 1.5cm cubes and stir fry for 3 minutes, adding cooked vegetables, sauce and seasoning.