Collagen Berry Smoothie with Bulletproof
Ingredients:
- 1 cup of Bannister Downs milk (you can use dairy milk or a dairy-free alternative like almond milk)
- 1/2 cup of plain yogurt (Greek yogurt or a dairy-free yogurt works too)
- 1/2 cup of mixed berries (strawberries, blueberries, raspberries)
- 1 scoop of Bulletproof Collagen Peptides
- 1 cup of ice cubes
- Honey or maple syrup (optional, for sweetness)
- A handful of fresh berries for garnish (optional)
Instructions:
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Prepare Your Ingredients: Gather all your ingredients. Wash the fresh berries if you're using them for garnish.
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Blend the Base: In a blender, add the milk, yogurt, mixed berries, and collagen peptides. If you want your smoothie to be sweeter, you can add a drizzle of honey or maple syrup at this stage.
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Add Ice: Drop in the ice cubes. Adding ice not only chills the smoothie but also gives it a thicker texture.
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Blend Until Smooth: Blend all the ingredients until you have a smooth and creamy consistency. This usually takes about 1-2 minutes, depending on your blender.
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Serve: Pour your collagen berry smoothie into a glass. If you like, garnish it with a few fresh berries on top. Enjoy your refreshing and collagen-boosting smoothie!
This smoothie is not only tasty but also provides the benefits of collagen for healthy skin, hair, and joints while giving you a burst of berry goodness.
